Calm & Happy Yoga Videos
Calm & Happy Yoga Videos
Want to find a way to relax your body and mind, unravel stress and create calm energy any time you need it?
Would you love to get out of your head, out of all the planning, worrying and overthinking, to get more into your heart and body, so that your life becomes richer, happier, juicier?
Well, you can!
Yoga does all of this beautifully for you and I am here to show you how.
I have created two short yoga videos for you. One called CALM and the other HAPPY, so that you can feel more and more calm and more and more happy, every day.
Here’s what’s inside:
CALM
This yoga sequence is a moving flow led by Jenny Ella. Want to release tension and strain from your body, so you feel relaxed, rejuvenated and restored? You’ll feel calm, re-energised and all-round amazing. Length: x mins.
HAPPY
This yoga sequence is a moving flow led by Jenny Ella. It will get you out of your head and into your heart and feeling really, really good. This yoga flow will help you enjoy all the good things in life to the fullest, as well as help you ride the waves more smoothly through the bad times, opening you up to all of life’s possibilities. (Length x mins.)
+ FREE BONUS Videos
Two mini videos showing you how to use a yoga brick to support you in Lizard pose and Half Moon pose. Really useful if your hips or hamstrings feel a little tight. Both poses feel wonderful to do and create space in the body to open you up and reduce tension fast.
Regular price: £14.99
Special price: £9.97
How It Works
You can use a credit card or debit card (it’s easy, safe and secure) and you will get access to the two videos and two free mini videos via email instantly for you to download to your computer. You can keep it there or move to any of your other devices so you have your yoga with you wherever you go.
This video is in MP4 format so it is easily playable on both Mac, Windows and mobile devices.
You will receive a confirmation email immediately after you order, plus a second email that allows you to download a PDF. Inside this PDF you will find links to your downloadable videos! If you have any problems, please contact my assistant, Lily, at jennyellacoaching@gmail.com and she will help you quickly.
Important Health Notice:
Although yoga is regarded as very safe to practise, not all yoga poses are suitable for all people. Always check with your GP first if you have any physical or mental health conditions that might be adversely affected by practising yoga. Amongst other medical conditions, these videos are unsuitable for you if you are pregnant, have high/low blood pressure, cardiac irregularities, osteoporosis or bulging/herniated discs. If there is any doubt, please consult your doctor prior to practising yoga. Jenny Ella Yoga cannot be held responsible for any injuries or medical conditions arising from practising these videos.